Goal Setting

One of My Coaches

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Welcome to ArtSpirit7!

Celebrate the beauty of each day - even on lousy days there's a morsel of beauty in it if we look for it. Here you'll find inspiration, news, views and tips as Mary Gow shares her journey of discoveries as a mutli-disciplinary artist and overall curious person.

Favorite Posts

Joy-Lily Transforms Fabric Into Art
What’s in Your Bag of Tools?
Tips for Getting Unstuck
The Many Expressions of Amaroq de Quebrazas’ Magical Realism
The Insecure Way is the Secure Way
Gow-O-Gram No. 2
Messages from a Spirit Photographer
5 Resources for Selling Your Art Online
Three Things to Like About Gerhard Richter Painting
What Does Your Favorite Shape Say About You?
Awaken to Your Dream
Is This the Year You Do the Work?

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